After 6 wks training before conditioning program
By g93, ID: 182ej049 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.2% higher
|
15.3% Healthy 8.4% lower
|
||||||||||
Muscle Index
|
4.9 |
4.9 |
||||||||||
Sexy Index
|
4.5 25.7% less sexy
|
6.06 34.7% sexier
|
||||||||||
BMI
|
24.1 Average 3.9% higher
|
23.2 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2106 kcal Average 5.2% lower
|
2222 kcal Average 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 4.5% lower
|
1.54 Average 4.8% higher
|
||||||||||
FFMI (?)
|
20.1 Average 2.6% higher
|
19.6 Average 2.5% lower
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 3.5 kg 8 lbs lighter |
60.1 kg 132 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 1.5% lower
|
46.7 cm 18 inches 1.5% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 3% higher
|
30.4 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
24 | 24 |