Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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175 cm 5'9" 14 cm 6 inches taller |
161 cm 5'3" 14 cm 6 inches shorter |
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Weight
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59 kg 130 lbs 11 kg 24 lbs heavier |
48 kg 106 lbs 11 kg 24 lbs lighter |
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Body Fat %
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25.3% Healthy 7.2% higher
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23.6% Fit 6.7% lower
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Muscle Index
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0 100% less swole
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0.2 INF% swoler
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Sexy Index
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8.4 Sexy 25% less sexy
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9.6 Super Sexy 33.3% sexier
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BMI
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19.3 Low 4% higher
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18.5 Low 3.9% lower
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Daily Calorie Needs (?)
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1691 kcal Very Low 16.9% higher
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1446 kcal Very Low 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.4% lower
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1.78 HOLY SHIT 14.1% higher
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Waist-to-Hips Width Ratio
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0.61
11.6% lower
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0.69
13.1% higher
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FFMI (?)
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14.4 Low 2.1% higher
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14.1 Low 2.1% lower
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Lean Mass
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44.1 kg 97 lbs 7.4 kg 16 lbs heavier |
36.7 kg 81 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 2.5% higher
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40.4 cm 16 inches 2.4% lower
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Waist Span
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26.6 cm 10 inches 17.2% higher
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22.7 cm 9 inches 14.7% lower
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Fat Mass
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14.9 kg 33 lbs 3.6 kg 8 lbs heavier |
11.3 kg 25 lbs 3.6 kg 8 lbs lighter |
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Age
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19
1y older
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18
1y younger
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