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Beginning of ICF
By Anonymous, ID: 28ke0467
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.8%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
VS.
before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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Beginning of ICF Picture 1
before ironman Picture 1
Height
177 cm
5'10"
7 cm
3 inches
taller
170 cm
5'7"
7 cm
3 inches
shorter
Weight
64 kg
141 lbs
4 kg
9 lbs
heavier
60 kg
132 lbs
4 kg
9 lbs
lighter
Body Fat %
13.8%
Skinny
7.4%  lower
14.9%
Healthy
8%  higher
Muscle Index
3.8
2.7%  swoler
3.7
2.6%  less swole
Sexy Index
5.3
10.4% sexier
4.8
9.4%   less sexy
BMI
20.4
Low
1.6%  lower
20.8
Low
1.6%  higher
Daily Calorie Needs  (?)
2057 kcal
Average
7%  higher
1922 kcal
Low
6.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.9%  higher
1.58
High
1.9%  lower
FFMI (?)
17.6
Average
0.6%  lower
17.7
Average
0.6%  higher
Lean Mass
55.2 kg
122 lbs
4.1 kg
9 lbs
heavier
51.1 kg
113 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
44.6 cm
18 inches
3.5%  higher
43.1 cm
17 inches
3.4%  lower
Waist Span
27.6 cm
11 inches
1.1%  higher
27.3 cm
11 inches
1.1%  lower
Fat Mass
8.8 kg
19 lbs
0.1 kg
0 lbs
lighter
8.9 kg
20 lbs
0.1 kg
0 lbs
heavier
Age
21
13y younger
34
13y older

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