1try
By esquilo, ID: 2phvye99 |
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before ironman
By Kaioken, ID: a279e6f6 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.5% Fit 2.7% lower
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14.9% Healthy 2.8% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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5.6 10.4% sexier
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4.8 9.4% less sexy
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BMI
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22.7 Average 9.1% higher
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20.8 Low 8.3% lower
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Daily Calorie Needs (?)
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2127 kcal Average 10.7% higher
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1922 kcal Low 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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19.4 Average 9.6% higher
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17.7 Average 8.8% lower
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Lean Mass
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57.3 kg 126 lbs 6.2 kg 14 lbs heavier |
51.1 kg 113 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 1.9% higher
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43.1 cm 17 inches 1.8% lower
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Waist Span
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28.6 cm 11 inches 4.8% higher
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27.3 cm 11 inches 4.5% lower
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Fat Mass
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9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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20
14y younger
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34
14y older
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