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After dieting
By Anonymous, ID: 36i7uihd
Picture 1
Age:36
Height:172 cm  ·  5'8"
Weight:58 kg  ·  128 lbs
Body Fat %:15.5%
BMI:19.6
Muscle Index:2.8
Sexy Index:5
Body Type:
Regular
Healthy
Banana
VS.
before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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After dieting Picture 1
before ironman Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
58 kg
128 lbs
2 kg
4 lbs
lighter
60 kg
132 lbs
2 kg
4 lbs
heavier
Body Fat %
15.5%
Healthy
4%  higher
14.9%
Healthy
3.9%  lower
Muscle Index
2.8
24.3%  less swole
3.7
32.1%  swoler
Sexy Index
5
4.2% sexier
4.8
4%   less sexy
BMI
19.6
Low
5.5%  lower
20.8
Low
5.9%  higher
Daily Calorie Needs  (?)
1854 kcal
Low
3.5%  lower
1922 kcal
Low
3.7%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
7.6%  lower
1.58
High
8.2%  higher
FFMI (?)
16.6
Low
6.2%  lower
17.7
Average
6.6%  higher
Lean Mass
49 kg
108 lbs
2.1 kg
5 lbs
lighter
51.1 kg
113 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
40.4 cm
16 inches
6.3%  lower
43.1 cm
17 inches
6.7%  higher
Waist Span
27.7 cm
11 inches
1.5%  higher
27.3 cm
11 inches
1.4%  lower
Fat Mass
9 kg
20 lbs
0.1 kg
0 lbs
heavier
8.9 kg
20 lbs
0.1 kg
0 lbs
lighter
Age
36
2y older
34
2y younger

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