Bodywhat test 03/11
By Anonymous, ID: 5z82dse1 |
||||||||||||||||||||||||||
|
before ironman
By Kaioken, ID: a279e6f6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
65.8 kg 145 lbs 5.8 kg 13 lbs heavier |
60 kg 132 lbs 5.8 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 0.7% higher
|
14.9% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
4 8.1% swoler
|
3.7 7.5% less swole
|
||||||||||
Sexy Index
|
5.2 8.3% sexier
|
4.8 7.7% less sexy
|
||||||||||
BMI
|
21.5 Average 3.5% higher
|
20.8 Low 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2083 kcal Average 8.4% higher
|
1922 kcal Low 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.1% lower
|
1.58 High 5.3% higher
|
||||||||||
FFMI (?)
|
18.3 Average 3.4% higher
|
17.7 Average 3.3% lower
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 4.8 kg 11 lbs heavier |
51.1 kg 113 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
41.9 cm 16 inches 2.8% lower
|
43.1 cm 17 inches 2.9% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 1.8% higher
|
27.3 cm 11 inches 1.8% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 1 kg 2 lbs heavier |
8.9 kg 20 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
26
8y younger
|
34
8y older
|