Bodywhat test 19/10
By Anonymous, ID: 7uqy2ct5 |
|||||||||||||||||||||||||||
|
before ironman
By Kaioken, ID: a279e6f6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 9.4% lower
|
14.9% Healthy 10.4% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 45.9% swoler
|
3.7 31.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 56.3% sexier
|
4.8 36% less sexy
|
||||||||||
BMI
|
22.7 Average 9.4% higher
|
20.8 Low 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2178 kcal Average 13.3% higher
|
1922 kcal Low 11.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.8% higher
|
1.58 High 3.7% lower
|
||||||||||
FFMI (?)
|
19.7 Average 11.3% higher
|
17.7 Average 10.2% lower
|
||||||||||
Lean Mass
|
58.8 kg 130 lbs 7.7 kg 17 lbs heavier |
51.1 kg 113 lbs 7.7 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 5.3% higher
|
43.1 cm 17 inches 5.1% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 1.1% higher
|
27.3 cm 11 inches 1.1% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 0.3 kg 1 lbs heavier |
8.9 kg 20 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
23
11y younger
|
34
11y older
|