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before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
VS.
hzj2
By wolf18, ID: w965rndf
Picture 1
Age:29
Height:172 cm  ·  5'8"
Weight:58 kg  ·  128 lbs
Body Fat %:12.6%
BMI:19.6
Muscle Index:3.8
Sexy Index:6.8
Body Type:
Regular
Skinny
Banana
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before ironman Picture 1
hzj2 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
60 kg
132 lbs
2 kg
4 lbs
heavier
58 kg
128 lbs
2 kg
4 lbs
lighter
Body Fat %
14.9%
Healthy
18.3%  higher
12.6%
Skinny
15.4%  lower
Muscle Index
3.7
2.6%  less swole
3.8
2.7%  swoler
Sexy Index
4.8
29.4%   less sexy
6.8
41.7% sexier
BMI
20.8
Low
5.9%  higher
19.6
Low
5.5%  lower
Daily Calorie Needs  (?)
1922 kcal
Low
0.6%  higher
1910 kcal
Low
0.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
13.7%  higher
1.39
Low
12%  lower
FFMI (?)
17.7
Average
3.5%  higher
17.1
Low
3.4%  lower
Lean Mass
51.1 kg
113 lbs
0.4 kg
1 lbs
heavier
50.7 kg
112 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
43.1 cm
17 inches
10.2%  higher
39.1 cm
15 inches
9.3%  lower
Waist Span
27.3 cm
11 inches
3.2%  lower
28.2 cm
11 inches
3.3%  higher
Fat Mass
8.9 kg
20 lbs
1.6 kg
4 lbs
heavier
7.3 kg
16 lbs
1.6 kg
4 lbs
lighter
Age
34
5y older
29
5y younger

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