Sterling Late November 3 weeks in Arnold
By Sterling9578, ID: a2bbl6o8 |
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Jeff
By Jarowl, ID: x191k696 |
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Height
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158 cm 5'2" 12 cm 5 inches shorter |
170 cm 5'7" 12 cm 5 inches taller |
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Weight
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57 kg 126 lbs 13 kg 29 lbs lighter |
70 kg 154 lbs 13 kg 29 lbs heavier |
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Body Fat %
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11.3% Fit 21.5% higher
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9.3% RIPPED 17.7% lower
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Muscle Index
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6.7 Swole-ish 18.3% less swole
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8.2 Swole 22.4% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6.1% higher
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Daily Calorie Needs (?)
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1905 kcal Low 18.3% lower
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2332 kcal High 22.4% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 13.1% lower
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2.06 HOLY SHIT 15.1% higher
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FFMI (?)
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20.3 Average 7.7% lower
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22 High 8.4% higher
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Lean Mass
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50.6 kg 112 lbs 12.9 kg 28 lbs lighter |
63.5 kg 140 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 8.5% lower
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55.4 cm 22 inches 9.3% higher
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Waist Span
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28.4 cm 11 inches 5.2% higher
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27 cm 11 inches 4.9% lower
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Fat Mass
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6.4 kg 14 lbs 0.1 kg 0 lbs lighter |
6.5 kg 14 lbs 0.1 kg 0 lbs heavier |
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Age
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24
6y older
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18
6y younger
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