keto 2
By Anonymous, ID: a2hiq7wx |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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23.9 Average 1.5% lower
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24.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2052 kcal Average 0.3% higher
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2045 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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55 kg 121 lbs 0.2 kg 0 lbs heavier |
54.8 kg 121 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.9% higher
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43.9 cm 17 inches 0.9% lower
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Waist Span
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27.7 cm 11 inches 3.7% higher
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26.7 cm 11 inches 3.6% lower
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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26 | 26 |