keto 2
By Anonymous, ID: a2hiq7wx |
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After 2 inconsistent months
By scalz1995, ID: h23n6t59 |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.6 20% sexier
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5.5 16.7% less sexy
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BMI
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23.9 Average 0.3% higher
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23.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2052 kcal Average 4.7% lower
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2153 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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55 kg 121 lbs 3.1 kg 7 lbs lighter |
58.1 kg 128 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.9% lower
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44.7 cm 18 inches 0.9% higher
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Waist Span
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27.7 cm 11 inches 7.8% higher
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25.7 cm 10 inches 7.2% lower
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Fat Mass
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10 kg 22 lbs 0.1 kg 0 lbs heavier |
9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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26
4y older
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22
4y younger
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