Spenser before
By Anonymous, ID: 810n1s13 |
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2
By NotNert, ID: a2q22xu3 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 6% lower
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18.3% Healthy 6.4% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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27.7 High 2.6% lower
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28.4 High 2.6% higher
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Daily Calorie Needs (?)
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2423 kcal High 8.8% lower
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2658 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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22.9 High 1.3% lower
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23.2 High 1.3% higher
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Lean Mass
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66.2 kg 146 lbs 4.1 kg 9 lbs lighter |
70.3 kg 155 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 0.9% higher
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56.9 cm 22 inches 0.9% lower
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Waist Span
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37.2 cm 15 inches 6% higher
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35.1 cm 14 inches 5.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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26
8y older
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18
8y younger
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