end of cut
By Anonymous, ID: a323wa10 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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69 kg 152 lbs 0.1 kg 0 lbs heavier |
68.9 kg 152 lbs 0.1 kg 0 lbs lighter |
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Body Fat %
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14% Fit 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.5 Average 0.2% higher
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24.4 Average 0.2% lower
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Daily Calorie Needs (?)
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2195 kcal Average 1.7% higher
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2158 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 24.1% higher
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1.41 Average 19.4% lower
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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59.3 kg 131 lbs 1.1 kg 2 lbs heavier |
58.2 kg 128 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 6% higher
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44.9 cm 18 inches 5.7% lower
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Waist Span
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27.1 cm 11 inches 14.5% lower
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31.7 cm 12 inches 17% higher
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Fat Mass
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9.7 kg 21 lbs 1 kg 2 lbs lighter |
10.7 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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23
7y younger
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30
7y older
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