end of cut
By Anonymous, ID: a323wa10 |
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Damol Feb. 2015
By damol, ID: v6043376 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit |
14% Fit |
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7.2 Sexy 4% less sexy
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7.2 Sexy 4.2% sexier
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BMI
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24.5 Average 0.5% higher
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24.3 Average 0.4% lower
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Daily Calorie Needs (?)
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2195 kcal Average 3.7% lower
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2280 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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59.3 kg 131 lbs 2.6 kg 6 lbs lighter |
61.9 kg 136 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 2.9% lower
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49 cm 19 inches 2.9% higher
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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9.7 kg 21 lbs 0.4 kg 1 lbs lighter |
10.1 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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