Before reaching goal
By Anonymous, ID: 1u5vd484 |
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8/8
By Huy, ID: a34juk17 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 3% higher
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21.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.3% higher
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1865 kcal Low 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.8% lower
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1.87 HOLY SHIT 13.3% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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55.7 kg 123 lbs 6.3 kg 14 lbs heavier |
49.4 kg 109 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 16.4% lower
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56.1 cm 22 inches 19.6% higher
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Waist Span
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28.4 cm 11 inches 5.6% lower
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30.1 cm 12 inches 6% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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