bulkingg
By krigona, ID: 5pba13dg |
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8/8
By Huy, ID: a34juk17 |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 15.4% higher
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14.9% Fit 13.4% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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22.9 Average 4.7% higher
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21.8 Average 4.5% lower
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Daily Calorie Needs (?)
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1958 kcal Average 5% higher
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1865 kcal Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.8% lower
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1.87 HOLY SHIT 5.1% higher
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FFMI (?)
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18.9 Average 1.6% higher
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18.6 Average 1.6% lower
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Lean Mass
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52.2 kg 115 lbs 2.8 kg 6 lbs heavier |
49.4 kg 109 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 6.6% lower
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56.1 cm 22 inches 7.1% higher
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs heavier |
8.6 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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20
5y younger
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25
5y older
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