Beginning
By Anonymous, ID: 5354ud18 |
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Diet
By Denis, ID: a35gxozq |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.5% Fit 17.2% lower
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15.1% Healthy 20.8% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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22.2 Average 9.2% lower
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24.4 Average 10.1% higher
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Daily Calorie Needs (?)
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2085 kcal Average 8.6% lower
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2282 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.9% higher
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1.47 Average 9.8% lower
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 1.2% higher
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41.1 cm 16 inches 1.2% lower
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Waist Span
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25.4 cm 10 inches 9.3% lower
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28 cm 11 inches 10.2% higher
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Fat Mass
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8 kg 18 lbs 3 kg 7 lbs lighter |
11 kg 24 lbs 3 kg 7 lbs heavier |
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Age
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25
7y older
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18
7y younger
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