Bu lock ay
By Anonymous, ID: 59gxeh4x |
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Diet
By Denis, ID: a35gxozq |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 17.2% sexier
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5.8 14.7% less sexy
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BMI
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23.5 Average 3.9% lower
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24.4 Average 4% higher
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Daily Calorie Needs (?)
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2224 kcal Average 2.5% lower
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2282 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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60.2 kg 133 lbs 1.8 kg 4 lbs lighter |
62 kg 137 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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42 cm 17 inches 2.2% higher
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41.1 cm 16 inches 2.1% lower
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Waist Span
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27.4 cm 11 inches 2.1% lower
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28 cm 11 inches 2.2% higher
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
11 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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