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Diet
By Denis, ID: a35gxozq
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
VS.
Steph août 2015
By Steph0608, ID: e7m531m2
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:12.9%
BMI:22.2
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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Diet Picture 1
Steph août 2015 Picture 1
Height
173 cm
5'8"
7 cm
3 inches
shorter
180 cm
5'11"
7 cm
3 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
15.1%
Healthy
17.1%  higher
12.9%
Fit
14.6%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
5.8
7.9%   less sexy
6.3
8.6% sexier
BMI
24.4
Average
9.8%  higher
22.2
Average
8.9%  lower
Daily Calorie Needs  (?)
2282 kcal
Average
1.1%  lower
2307 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
6.4%  lower
1.57
Average
6.8%  higher
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
62 kg
137 lbs
0.7 kg
2 lbs
lighter
62.7 kg
138 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
41.1 cm
16 inches
2.8%  lower
42.3 cm
17 inches
2.9%  higher
Waist Span
28 cm
11 inches
3.7%  higher
27 cm
11 inches
3.6%  lower
Fat Mass
11 kg
24 lbs
1.7 kg
4 lbs
heavier
9.3 kg
21 lbs
1.7 kg
4 lbs
lighter
Age
18
15y younger
33
15y older

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