jamie alderton after
By Tommy, ID: 6977mu0u |
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Day after Judo
By Mattefx, ID: a3c0i83h |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 21% higher
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14.3% Fit 17.3% lower
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Muscle Index
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5.7 Swole-ish 25% less swole
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7.6 Swole 33.3% swoler
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Sexy Index
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6.1 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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26.8 High 1% lower
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27.1 High 1% higher
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Daily Calorie Needs (?)
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2557 kcal High 1.1% lower
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2585 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 4.3% lower
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23.2 High 4.5% higher
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Lean Mass
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70.3 kg 155 lbs 0.8 kg 2 lbs lighter |
71.1 kg 157 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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30.3 cm 12 inches 1% lower
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30.6 cm 12 inches 1% higher
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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30
8y older
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22
8y younger
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