Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 1.7% lower
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18% Healthy 1.7% higher
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 10.5% less sexy
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5.7 11.8% sexier
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BMI
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23.8 Average 6.5% lower
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25.5 High 7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.6% higher
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2185 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.4% higher
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1.30 Low 13.3% lower
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.1 kg 2 lbs heavier |
59 kg 130 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 11.2% higher
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44.6 cm 18 inches 10.1% lower
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Waist Span
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33.1 cm 13 inches 3.5% lower
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34.3 cm 14 inches 3.6% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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