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4/19/2019 progress
By Anonymous, ID: a3eh9b6z
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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4/19/2019 progress Picture 1
juan Picture 1
Height
168 cm
5'6"
7 cm
3 inches
shorter
175 cm
5'9"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
18%
Healthy
2.3%  higher
17.6%
Healthy
2.2%  lower
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
5.7
35.7% sexier
4.2
26.3%   less sexy
BMI
25.5
High
4.2%  higher
24.5
Average
4%  lower
Daily Calorie Needs  (?)
2185 kcal
Average
4%  lower
2277 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
6.5%  lower
1.39
Low
6.9%  higher
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
59 kg
130 lbs
2.8 kg
6 lbs
lighter
61.8 kg
136 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
44.6 cm
18 inches
3%  lower
46 cm
18 inches
3.1%  higher
Waist Span
34.3 cm
14 inches
3.6%  higher
33.1 cm
13 inches
3.5%  lower
Fat Mass
13 kg
29 lbs
0.2 kg
0 lbs
lighter
13.2 kg
29 lbs
0.2 kg
0 lbs
heavier
Age
30
12y older
18
12y younger

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