The Rise - MAR2019
By Anonymous, ID: 061o33og |
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Matt
By oomatt321, ID: a3h6d713 |
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Height
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167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 8.3% lower
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10.9% Fit 9% higher
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Muscle Index
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6.9 Swole-ish 3% swoler
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6.7 Swole-ish 2.9% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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22.6 Average 2% lower
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23.1 Average 2% higher
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Daily Calorie Needs (?)
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2108 kcal Average 7% lower
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2266 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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56.7 kg 125 lbs 4.8 kg 11 lbs lighter |
61.5 kg 136 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 0.2% lower
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57.4 cm 23 inches 0.2% higher
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Waist Span
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36 cm 14 inches 3.2% higher
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34.9 cm 14 inches 3.1% lower
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Fat Mass
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6.3 kg 14 lbs 1.2 kg 3 lbs lighter |
7.5 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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43
24y older
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19
24y younger
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