Meu Eu em alguns anos
By Anonymous, ID: 2sm44pe7 |
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2 months bodyweight and full body training
By Ugwemuhwem Osas, ID: a3ld6q95 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Healthy 5.8% higher
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13.9% Skinny 5.4% lower
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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5.6 26.3% less sexy
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7.6 Sexy 35.7% sexier
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BMI
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20.1 Low 1.6% lower
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20.4 Low 1.6% higher
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Daily Calorie Needs (?)
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2010 kcal Average 2.2% lower
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2055 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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17.2 Low 2.3% lower
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17.6 Average 2.3% higher
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Lean Mass
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53.7 kg 118 lbs 1.4 kg 3 lbs lighter |
55.1 kg 121 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 6.2% lower
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48.6 cm 19 inches 6.6% higher
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Waist Span
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25.9 cm 10 inches 6.5% lower
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27.7 cm 11 inches 6.9% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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