Моя первая фотка
By Anonymous, ID: 4or11e4v |
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2 months bodyweight and full body training
By Ugwemuhwem Osas, ID: a3ld6q95 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Skinny 11.5% lower
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13.9% Skinny 13% higher
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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19.7 Low 3.5% lower
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20.4 Low 3.7% higher
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Daily Calorie Needs (?)
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1944 kcal Low 5.4% lower
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2055 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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17.3 Low 1.7% lower
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17.6 Average 1.7% higher
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Lean Mass
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51.7 kg 114 lbs 3.4 kg 7 lbs lighter |
55.1 kg 121 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches |
48.6 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 15.2% higher
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27.7 cm 11 inches 13.2% lower
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Fat Mass
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7.3 kg 16 lbs 1.6 kg 4 lbs lighter |
8.9 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |