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2 months bodyweight and full body training
By Ugwemuhwem Osas, ID: a3ld6q95
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Banana
VS.
1 go
By cunhas, ID: l1551wik
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:21.9
Muscle Index:5.2
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
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2 months bodyweight and full body training Picture 1
1 go Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
64 kg
141 lbs
3 kg
7 lbs
lighter
67 kg
148 lbs
3 kg
7 lbs
heavier
Body Fat %
13.9%
Skinny
12.1%  higher
12.4%
Fit
10.8%  lower
Muscle Index
3.8
26.9%  less swole
5.2
Swole-ish
36.8%  swoler
Sexy Index
7.6
Sexy
16.9% sexier
6.7
14.5%   less sexy
BMI
20.4
Low
6.6%  lower
21.9
Average
7.1%  higher
Daily Calorie Needs  (?)
2055 kcal
Average
5.5%  lower
2174 kcal
Average
5.8%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
8%  higher
1.62
High
7.4%  lower
FFMI (?)
17.6
Average
8.3%  lower
19.2
Average
9.1%  higher
Lean Mass
55.1 kg
121 lbs
3.6 kg
8 lbs
lighter
58.7 kg
129 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
48.6 cm
19 inches
2.1%  higher
47.6 cm
19 inches
2.1%  lower
Waist Span
27.7 cm
11 inches
5.8%  lower
29.4 cm
12 inches
6.1%  higher
Fat Mass
8.9 kg
20 lbs
0.6 kg
1 lbs
heavier
8.3 kg
18 lbs
0.6 kg
1 lbs
lighter
Age
18
18

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