2 months bodyweight and full body training
By Ugwemuhwem Osas, ID: a3ld6q95 |
|||||||||||||||||||||||||||
|
Gabriel 2015 dezembro
By GabrielWalter, ID: rav78bj0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.9% Skinny |
13.9% Fit |
||||||||||
Muscle Index
|
3.8 19.1% less swole
|
4.7 23.7% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 18.8% sexier
|
6.4 15.8% less sexy
|
||||||||||
BMI
|
20.4 Low 6.3% lower
|
21.8 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2055 kcal Average 2.5% lower
|
2108 kcal Average 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 3.6% higher
|
1.69 Very High 3.4% lower
|
||||||||||
FFMI (?)
|
17.6 Average 6.4% lower
|
18.8 Average 6.8% higher
|
||||||||||
Lean Mass
|
55.1 kg 121 lbs 0.9 kg 2 lbs heavier |
54.2 kg 119 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 4.7% higher
|
46.4 cm 18 inches 4.5% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 1.1% higher
|
27.4 cm 11 inches 1.1% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |