1 week into cut
By Anonymous, ID: 7o3rbu62 |
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1
By Antoni, ID: a3y870jf |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 16.2% lower
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17.3% Healthy 19.3% higher
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Muscle Index
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6.8 Swole-ish 33.3% swoler
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5.1 Swole-ish 25% less swole
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Sexy Index
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7.4 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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25.7 High 2.1% higher
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25.2 High 2% lower
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Daily Calorie Needs (?)
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2410 kcal High 9.4% higher
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2202 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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65.8 kg 145 lbs 6.3 kg 14 lbs heavier |
59.5 kg 131 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 4% lower
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49.4 cm 19 inches 4.2% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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24
5y older
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19
5y younger
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