depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
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end minicut
By Rmorr2, ID: a44cf67k |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.6% Healthy 19.7% higher
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14.7% Fit 16.5% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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26.3 High 4% higher
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25.3 High 3.8% lower
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Daily Calorie Needs (?)
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2370 kcal High 4.8% lower
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2489 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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70.9 kg 156 lbs 2.7 kg 6 lbs heavier |
68.2 kg 150 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 0.2% higher
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58.3 cm 23 inches 0.2% lower
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Waist Span
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39.1 cm 15 inches 0.5% higher
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38.9 cm 15 inches 0.5% lower
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Fat Mass
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15.1 kg 33 lbs 3.3 kg 7 lbs heavier |
11.8 kg 26 lbs 3.3 kg 7 lbs lighter |
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Age
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18
4y younger
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22
4y older
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