Before
By Gide, ID: 8181m6a7 |
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Natty Cycle
By atorr97, ID: a4abc4mg |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 17.2% higher
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15.1% Healthy 14.7% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5.4 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.8 Average 1.1% lower
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24.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.7% lower
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2282 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.9 kg 4 lbs lighter |
62 kg 137 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.5% lower
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51.4 cm 20 inches 3.6% higher
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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