Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.6% Healthy 7.4% lower
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19% Chubby 8% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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4.5 34.3% less sexy
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7 Sexy 52.2% sexier
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BMI
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26.2 High 6.6% lower
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28.1 High 7% higher
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Daily Calorie Needs (?)
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2549 kcal High 7.3% lower
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2750 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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70 kg 154 lbs 6.1 kg 13 lbs lighter |
76.1 kg 168 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 3.7% lower
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61.7 cm 24 inches 3.9% higher
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Waist Span
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40 cm 16 inches 4.2% higher
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38.4 cm 15 inches 4% lower
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Fat Mass
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15 kg 33 lbs 2.9 kg 6 lbs lighter |
17.9 kg 39 lbs 2.9 kg 6 lbs heavier |
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Age
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21
3y younger
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24
3y older
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