SHOWDOWN

Third month of P90x3
By casablanca, ID: 6k36k827
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
Frank20250613
By Langer, ID: a4dk19pi
Picture 1
Age:68
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:19%
BMI:25
Muscle Index:3.7
Sexy Index:6.565
Body Type:
Tall
Chubby
Mango
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Third month of P90x3 Picture 1
Frank20250613 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
83 kg
183 lbs
9 kg
20 lbs
lighter
92 kg
203 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
14.7%  lower
19%
Chubby
17.3%  higher
Muscle Index
4.8
29.7%  swoler
3.7
22.9%  less swole
Sexy Index
5.9
10.1%   less sexy
6.565
11.3% sexier
BMI
24
Average
3.9%  lower
25
Average
4%  higher
Daily Calorie Needs  (?)
2533 kcal
High
6.1%  lower
2697 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
6.3%  higher
1.27
Very Low
5.9%  lower
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
69.6 kg
153 lbs
4.9 kg
11 lbs
lighter
74.5 kg
164 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
48.1 cm
19 inches
6.7%  higher
45.1 cm
18 inches
6.2%  lower
Waist Span
35.6 cm
14 inches
35.6 cm
14 inches
Fat Mass
13.4 kg
30 lbs
4.1 kg
9 lbs
lighter
17.5 kg
39 lbs
4.1 kg
9 lbs
heavier
Age
24
44y younger
68
44y older

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