Week 8 of 12
By Anonymous, ID: 80654luq |
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Frank20250613
By Langer, ID: a4dk19pi |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 5.8% lower
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19% Chubby 6.1% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5 23.8% less sexy
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6.565 31.3% sexier
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BMI
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25.2 High 0.9% higher
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25 Average 0.9% lower
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Daily Calorie Needs (?)
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2755 kcal High 2.2% higher
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2697 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.3% higher
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1.27 Very Low 5.9% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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73.1 kg 161 lbs 1.4 kg 3 lbs lighter |
74.5 kg 164 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.5% higher
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45.1 cm 18 inches 5.3% lower
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Waist Span
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35.2 cm 14 inches 1.1% lower
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35.6 cm 14 inches 1.1% higher
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Fat Mass
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15.9 kg 35 lbs 1.6 kg 4 lbs lighter |
17.5 kg 39 lbs 1.6 kg 4 lbs heavier |
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Age
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35
33y younger
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68
33y older
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