frank zane
By Димитър, ID: 8jd28v65 |
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test
By ryutheguy, ID: a4m92067 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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7 Swole 13.6% less swole
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8.1 Swole 15.7% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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8 Sexy 8.1% sexier
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BMI
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28.1 High 2.2% lower
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28.7 High 2.3% higher
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Daily Calorie Needs (?)
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2607 kcal High 2.3% higher
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2549 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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71.8 kg 158 lbs 1.7 kg 4 lbs heavier |
70.1 kg 155 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 7.1% higher
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58 cm 23 inches 6.6% lower
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Waist Span
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35 cm 14 inches 5.7% lower
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37.1 cm 15 inches 6% higher
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Fat Mass
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14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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33
4y older
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29
4y younger
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