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By ryutheguy, ID: a4m92067 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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83 kg 183 lbs 12 kg 26 lbs lighter |
95 kg 209 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.6% Healthy 12.8% lower
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17.9% Healthy 14.7% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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28.7 High 1.2% higher
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28.4 High 1.2% lower
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Daily Calorie Needs (?)
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2549 kcal High 9.4% lower
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2812 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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70.1 kg 155 lbs 7.9 kg 17 lbs lighter |
78 kg 172 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.7% lower
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58.4 cm 23 inches 0.7% higher
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Waist Span
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37.1 cm 15 inches 0.5% lower
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37.3 cm 15 inches 0.5% higher
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Fat Mass
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12.9 kg 28 lbs 4.1 kg 9 lbs lighter |
17 kg 37 lbs 4.1 kg 9 lbs heavier |
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Age
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29
2y younger
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31
2y older
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