Beginn Hercules Training
By Anonymous, ID: a4ptwu09 |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 0.7% higher
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14.6% Fit 0.7% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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25.2 High 3.8% higher
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24.3 Average 3.6% lower
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Daily Calorie Needs (?)
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2856 kcal High 8.5% higher
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2633 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 16.8% higher
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1.73 HOLY SHIT 14.4% lower
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FFMI (?)
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21.5 Above Average 3.4% higher
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20.8 Average 3.3% lower
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Lean Mass
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79.3 kg 175 lbs 6.7 kg 15 lbs heavier |
72.6 kg 160 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 10.4% higher
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51 cm 20 inches 9.4% lower
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Waist Span
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27.9 cm 11 inches 5.4% lower
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29.5 cm 12 inches 5.7% higher
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Fat Mass
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13.7 kg 30 lbs 1.3 kg 3 lbs heavier |
12.4 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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44
26y older
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18
26y younger
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