Beginn Hercules Training
By Anonymous, ID: a4ptwu09 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 2.1% higher
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14.4% Fit 2% lower
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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25.2 High 7% higher
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23.6 Average 6.6% lower
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Daily Calorie Needs (?)
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2856 kcal High 7.1% higher
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2667 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 7.4% higher
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1.88 HOLY SHIT 6.9% lower
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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79.3 kg 175 lbs 5.7 kg 13 lbs heavier |
73.6 kg 162 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.6% higher
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55.4 cm 22 inches 1.6% lower
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Waist Span
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27.9 cm 11 inches 5.1% lower
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29.4 cm 12 inches 5.4% higher
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Fat Mass
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13.7 kg 30 lbs 1.3 kg 3 lbs heavier |
12.4 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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44
22y older
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22
22y younger
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