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Beginn Hercules Training
By Anonymous, ID: a4ptwu09
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
VS.
bulking week 14
By Anonymous, ID: w0t0f28a
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
Beginn Hercules Training Picture 1
bulking week 14 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
93 kg
205 lbs
93 kg
205 lbs
Body Fat %
14.7%
Fit
14.7%
Fit
Muscle Index
6
Swole-ish
6
Swole-ish
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
25.2
High
25.2
High
Daily Calorie Needs  (?)
2856 kcal
High
2856 kcal
High
Shoulders-to-Waist Width Ratio
2.02
HOLY SHIT
3.1%  higher
1.96
HOLY SHIT
3%  lower
FFMI (?)
21.5
Above Average
21.5
Above Average
Lean Mass
79.3 kg
175 lbs
79.3 kg
175 lbs
Shoulders Span
56.3 cm
22 inches
1.1%  lower
56.9 cm
22 inches
1.1%  higher
Waist Span
27.9 cm
11 inches
4.1%  lower
29.1 cm
11 inches
4.3%  higher
Fat Mass
13.7 kg
30 lbs
13.7 kg
30 lbs
Age
44
44

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