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Beginn Hercules Training
By Anonymous, ID: a4ptwu09
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
VS.
buling week 7
By Anonymous, ID: x9e3u9i1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Beginn Hercules Training Picture 1
buling week 7 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
93 kg
205 lbs
1 kg
2 lbs
lighter
94 kg
207 lbs
1 kg
2 lbs
heavier
Body Fat %
14.7%
Fit
18.3%  lower
18%
Healthy
22.4%  higher
Muscle Index
6
Swole-ish
36.4%  swoler
4.4
26.7%  less swole
Sexy Index
7.4
Sexy
1.3%   less sexy
7.5
Sexy
1.4% sexier
BMI
25.2
High
1.1%  lower
25.5
High
1.1%  higher
Daily Calorie Needs  (?)
2856 kcal
High
2.7%  higher
2781 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
2.02
HOLY SHIT
17.4%  higher
1.72
HOLY SHIT
14.9%  lower
FFMI (?)
21.5
Above Average
2.9%  higher
20.9
Average
2.8%  lower
Lean Mass
79.3 kg
175 lbs
2.2 kg
5 lbs
heavier
77.1 kg
170 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
56.3 cm
22 inches
0.5%  lower
56.6 cm
22 inches
0.5%  higher
Waist Span
27.9 cm
11 inches
15.5%  lower
33 cm
13 inches
18.3%  higher
Fat Mass
13.7 kg
30 lbs
3.2 kg
7 lbs
lighter
16.9 kg
37 lbs
3.2 kg
7 lbs
heavier
Age
44
1y older
43
1y younger

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