December report
By Marcus, ID: 2tb2bxr9 |
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chalrs
By Pavan Kumar, ID: a4r21aze |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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25.1 High 9.6% higher
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22.9 Average 8.8% lower
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Daily Calorie Needs (?)
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2272 kcal Average 3.6% higher
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2194 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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61.7 kg 136 lbs 2.4 kg 5 lbs heavier |
59.3 kg 131 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 9.4% higher
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37.4 cm 15 inches 8.6% lower
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Waist Span
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27.2 cm 11 inches 14.3% higher
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23.8 cm 9 inches 12.5% lower
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Fat Mass
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13.4 kg 30 lbs 2.7 kg 6 lbs heavier |
10.7 kg 24 lbs 2.7 kg 6 lbs lighter |
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Age
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18
17y younger
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35
17y older
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