Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 18 kg 40 lbs heavier |
75 kg 165 lbs 18 kg 40 lbs lighter |
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Body Fat %
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16.9% Healthy 9.1% lower
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18.6% Chubby 10.1% higher
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Muscle Index
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4.8 50% swoler
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3.2 33.3% less swole
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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25 Average 7.9% higher
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23.2 Average 7.3% lower
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Daily Calorie Needs (?)
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2788 kcal High 23.8% higher
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2252 kcal Average 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.7 Average 10.1% higher
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18.8 Average 9.2% lower
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Lean Mass
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77.3 kg 170 lbs 16.2 kg 36 lbs heavier |
61.1 kg 135 lbs 16.2 kg 36 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.2% lower
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63.9 cm 25 inches 5.4% higher
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Waist Span
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36.5 cm 14 inches 12.7% lower
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41.8 cm 16 inches 14.5% higher
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Fat Mass
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15.7 kg 35 lbs 1.7 kg 4 lbs heavier |
14 kg 31 lbs 1.7 kg 4 lbs lighter |
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Age
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30
2y younger
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32
2y older
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