2016-4-11
By Worf, ID: 2i5q0i0n |
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Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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13.7% Fit 3% higher
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13.3% Fit 2.9% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2516 kcal High 0.4% lower
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2526 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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69 kg 152 lbs 0.4 kg 1 lbs lighter |
69.4 kg 153 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.4% higher
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55.1 cm 22 inches 3.3% lower
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Waist Span
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34.9 cm 14 inches 2.5% lower
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35.8 cm 14 inches 2.6% higher
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Fat Mass
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11 kg 24 lbs 0.4 kg 1 lbs heavier |
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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26
3y younger
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29
3y older
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