its beggining of me
By mf79570, ID: 6a70m6kt |
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Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Fit 7% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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6.7 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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21.6 Average 9.6% lower
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23.9 Average 10.6% higher
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Daily Calorie Needs (?)
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2217 kcal Average 12.2% lower
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2526 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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18.5 Average 10.6% lower
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20.7 Average 11.9% higher
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Lean Mass
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60 kg 132 lbs 9.4 kg 21 lbs lighter |
69.4 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 10% higher
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55.1 cm 22 inches 9.1% lower
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Waist Span
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36.4 cm 14 inches 1.7% higher
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35.8 cm 14 inches 1.6% lower
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Fat Mass
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10 kg 22 lbs 0.6 kg 1 lbs lighter |
10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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