Week 12
By BF_Estimate, ID: 6gqp84h8 |
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Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.4% Fit 8.3% higher
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13.3% Fit 7.6% lower
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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25.7 High 7.4% higher
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23.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2639 kcal High 4.5% higher
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2526 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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22 High 6.3% higher
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20.7 Average 5.9% lower
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Lean Mass
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72.8 kg 160 lbs 3.4 kg 7 lbs heavier |
69.4 kg 153 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.3% lower
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55.1 cm 22 inches 3.4% higher
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Waist Span
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36.4 cm 14 inches 1.7% higher
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35.8 cm 14 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs heavier |
10.6 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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29 | 29 |