Week 18
By BF_Estimate, ID: a4snqv66 |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 6.4% higher
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12.5% Fit 6% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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8 Sexy 1% less sexy
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8.08 Sexy 1% sexier
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BMI
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23.9 Average 1.2% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2526 kcal High 1.9% lower
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2576 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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20.7 Average 2.4% lower
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21.2 Above Average 2.4% higher
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Lean Mass
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69.4 kg 153 lbs 1.5 kg 3 lbs lighter |
70.9 kg 156 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.3% higher
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54.4 cm 21 inches 1.3% lower
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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29 | 29 |