Week 18
By BF_Estimate, ID: a4snqv66 |
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Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 4.3% lower
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13.9% Fit 4.5% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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23.9 Average 5.8% lower
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25.4 High 6.2% higher
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Daily Calorie Needs (?)
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2526 kcal High 3.7% lower
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2624 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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69.4 kg 153 lbs 2.9 kg 6 lbs lighter |
72.3 kg 159 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.8% higher
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53.6 cm 21 inches 2.7% lower
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Waist Span
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35.8 cm 14 inches 2.9% higher
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34.8 cm 14 inches 2.8% lower
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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29 | 29 |