1st report
By Anonymous, ID: 5zx105du |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 6.7% lower
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16.4% Healthy 7.2% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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23.3 Average 4% lower
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24.3 Average 4.2% higher
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Daily Calorie Needs (?)
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2445 kcal High 5.3% lower
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2582 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% lower
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1.60 High 8.8% higher
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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66.9 kg 147 lbs 4.2 kg 9 lbs lighter |
71.1 kg 157 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 6.2% lower
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51.3 cm 20 inches 6.7% higher
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Waist Span
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32.7 cm 13 inches 2.2% higher
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32 cm 13 inches 2.1% lower
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Fat Mass
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12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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31
6y older
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25
6y younger
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