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week 11
By Fmeson, ID: 6wlr31jn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:24.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 16
By Fmeson, ID: a505bx80
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
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week 11 Picture 1
Week 16 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
16%
Healthy
2.4%  lower
16.4%
Healthy
2.5%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
6.8
33.3% sexier
5.1
25%   less sexy
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2697 kcal
High
4.5%  higher
2582 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.5%  lower
1.60
High
2.6%  higher
FFMI (?)
20.4
Average
0.5%  higher
20.3
Average
0.5%  lower
Lean Mass
71.4 kg
157 lbs
0.3 kg
1 lbs
heavier
71.1 kg
157 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1.2%  higher
51.3 cm
20 inches
1.2%  lower
Waist Span
33.3 cm
13 inches
4.1%  higher
32 cm
13 inches
3.9%  lower
Fat Mass
13.6 kg
30 lbs
0.3 kg
1 lbs
lighter
13.9 kg
31 lbs
0.3 kg
1 lbs
heavier
Age
25
25

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