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Week 14
By Fmeson, ID: 79300he8
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
VS.
Week 16
By Fmeson, ID: a505bx80
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
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Week 14 Picture 1
Week 16 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
14%
Fit
14.6%  lower
16.4%
Healthy
17.1%  higher
Muscle Index
5.8
Swole-ish
20.8%  swoler
4.8
17.2%  less swole
Sexy Index
6.7
31.4% sexier
5.1
23.9%   less sexy
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2756 kcal
High
6.7%  higher
2582 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
20.9
Average
3%  higher
20.3
Average
2.9%  lower
Lean Mass
73.1 kg
161 lbs
2 kg
4 lbs
heavier
71.1 kg
157 lbs
2 kg
4 lbs
lighter
Shoulders Span
51.1 cm
20 inches
0.4%  lower
51.3 cm
20 inches
0.4%  higher
Waist Span
32.5 cm
13 inches
1.6%  higher
32 cm
13 inches
1.5%  lower
Fat Mass
11.9 kg
26 lbs
2 kg
4 lbs
lighter
13.9 kg
31 lbs
2 kg
4 lbs
heavier
Age
25
25

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