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Week 16
By Fmeson, ID: a505bx80
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
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Week 16 Picture 1
Week 13 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
16.4%
Healthy
16.3%  higher
14.1%
Fit
14%  lower
Muscle Index
4.8
17.2%  less swole
5.8
Swole-ish
20.8%  swoler
Sexy Index
5.1
22.7%   less sexy
6.6
29.4% sexier
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2582 kcal
High
6.2%  lower
2753 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  higher
1.59
High
0.6%  lower
FFMI (?)
20.3
Average
2.9%  lower
20.9
Average
3%  higher
Lean Mass
71.1 kg
157 lbs
1.9 kg
4 lbs
lighter
73 kg
161 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
51.3 cm
20 inches
0.6%  lower
51.6 cm
20 inches
0.6%  higher
Waist Span
32 cm
13 inches
1.2%  lower
32.4 cm
13 inches
1.3%  higher
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
heavier
12 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
25
25

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